Current Online Offerings

Sunday Satsang
Sundays 10:00AM – 12:00PM
We will chant, do an affirmation and reading from Rays of the One Light followed by a long meditation. After the meditation we will have an informal sharing time to talk about whatever is on your mind.
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Ananda Meditation Sadhana
Mondays 7:00-8:00 am
Meditation and Pranayam practice.

group meditation.

Ananda Yoga Sadhana Practice
Tuesdays and Thursdays 5:30-7:30pm.
Yoga class followed by meditation.

Postnatal & Little Kids Yoga
Wednesdays 11:00am-12:00pm.
Yoga for new moms and young children

Healing Prayers for the World
Wednesdays 12:00-12:30 pm
12:00 – opening prayer and chant
12:05 – 12:20 – 15 min meditation     
12: 20 – 12:30 – Attendees will have the opportunity to offer names out loud, followed by Healing Prayer techniques of Paramhansa Yogananda and a brief visualization to send Healing Energy out into the world.

Hatha Yoga.

Hatha Yoga
Mondays 5:30-6:30pm

Wednesdays 1:00-2:00pm

Saturdays 9:00-10:30am

Yoga done with Joy!

Laughter Yoga
Thursdays 7:00-8:00 am
Bring your Joy level up!

Lunchtime Meditation
Fridays 12:00-12:30 pm
12:00 pm – opening prayer and chant
12:10 – 12:30pm – silent meditation