Online Ananda Yoga and Meditation

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The Qualities of Christmas

A special Ananda Yoga Sadhana series designed to help you experience this holiday season more profoundly.

Please join Maitri Smithhisler E-RYT 500 and  Nayaswami Supriya each Tuesday and Thursday until Christmas for a special sadhana focusing on  the yogic qualities and techniques to help take you deeper into the true spirit of Christmas. Come for any portion as even a little practice will help attune yourself to the beautiful energy that exists beneath the harried, worrisome times we are in. These donation based classes are our Christmas gift to you.

5:15pm – Paramhansa Yogananda’s Energization Exercises practice
5:30pm – Ananda Yoga
6:30 pm – Long Meditation
Join us at any time!

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