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postnatal and kids yoga. anandadallas.org

This Wednesday 10:30-11:15am

Special Announcement! This week our Family Yoga  will be meeting IN PERSON and outside at the playground of Foxboro Park! Afterwards we will have a BYO picnic and a time for the kids to just play. Do bring blankets and mats to do yoga on.

PLEASE NOTE: We will be meeting at 10:30am for this week. Class will be 40 minutes and then we will just have fun being together again!

Come join us for a whole new definition of yoga!

Yoga that is designed for the whole family and is especially friendly for the little ones. Introduce your children to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play, songs and activities that help to establish more calmness, body awareness and control, coupled with positive thinking.

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