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postnatal and kids yoga. anandadallas.orgWednesdays 10:30-11:00am

Come join us for a whole new definition of yoga!

Yoga that is designed for the whole family and is especially friendly for the little ones. Introduce your children to the fun and benefits of yoga early on. In this creative class they will enjoy yoga play, songs and activities that help to establish more calmness, body awareness and control, coupled with positive thinking.

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