Want to learn to awaken Inner Peace and Happiness, to control the mind and to be more efficient in everyday living? If you already have a practice, perhaps you want to revitalize it!
This workshop offers various tools to experience many benefits + a simple, proven technique of meditation from ancient times.
Ananda teachers offer on-going support for your inner journey.
You will learn:
- How to still the body and focus the mind
- How to release stress and access more Energy
- How to be more Peace-filled and awaken Happiness
A Meditation practice of only 5 – 10 min/day provides incredible benefits for the practitioner: https://www.anandadallas.org/benefits-of-meditation/
Registration required by Monday, August 9
Need a different time and date? Contact us to arrange for a personal session at a time convenient for you. firstname.lastname@example.org. (Please note: suggested donation for a custom session is $30)