Ananda Dallas offers a variety of yoga classes for all ages and bodies. Yoga combines movement, stillness, awareness and focused concentration for benefits to the body, mind and spirit. Our teachers are enthusiastic and trained in helping you gain the most from your yoga experience.

Ananda Yoga®

is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques and mental focus. The result is physical rejuvenation, mental clarity and a deeper sense of inner peace.

Ananda Yoga is appropriate for all ages and abilities. Come early and talk to the instructor about any special needs or limitations. Learn more about Ananda Yoga® here.


group meditation. anandadallas.org

Ananda Yoga Sadhana Practice
Tuesdays and Thursdays 5:15-7:30pm.
Time to recalibrate and center through this transformational practice based on the yoga teachings of Paramhansa Yogananda.
Read More and Join. . .


Hatha Yoga. Anandadallas.org

Hatha Yoga

Immune Building Yoga Flow with Eric Shaw
Mondays 5:30-6:30pm
Read More and Join. . .

Online Breathe and Release Yin Yoga Flow with Priya Harris
Wednesdays 1:00-2:00pm
Read More and Join. . .

Saturday Morning Yoga with Lynn Absher
Saturdays 9:00-10:30am
Read More and Join. . .