Learn to Meditate

Paramhansa Yogananda said, “The soul loves to meditate.”  Ananda has been teaching meditation since it began in 1969. Meditation is an ancient science that our modern culture is just beginning to understand has deep and long lasting benefits for the individual.
Every month we offer a variety of meditation classes.
FREE Introductory classes are one hour long.
Saturday Workshops are more intensive explorations of meditation and are 3.0 hours.
Meditation Series may be 2 or 3 weekly classes, each 1.5 hours.
Find one that is right for you!

Learn to Meditate Workshops

Saturday, November 7
3:00pm – 5:00pm 
Cost $25

Unable to do a class series but want to learn the ancient keys to Self awareness and inner peace? Perhaps you once learned to meditate and feel it is time to revitalize your practice.  This workshop may be right for you.  We will support you on your inner journey.  (read more…)

FREE Classes: Introduction to Meditation

New Dates Coming Soon!

Discover how meditation can help in every aspect of life regardless of outer conditions!   (read more…)

Learn to Meditate Class series

Meditation Classes - anandadallas.org

New dates coming soon!

Whether you are a beginner or already have a meditation practice established, this 2-week online series will enhance your ability to access inner peace, calmness and joy.

This tool of meditation uses a time-tested technique brought to America in 1920 by Paramhansa Yogananda, author of the spiritual classic, “Autobiography of a Yogi”.

 (read more…)